Blog

WODoWEEN 2018

November 13, 2018

All right ladies and gentlemen, as Halloween approaches we took a poll.. #halloween#wod Heroes vs villains is the winner for this years costumes!


Festivus 2018

November 13, 2018

The annual Phase 5 Fitness holiday celebration (Festivus) is upon us. This year it will be held on Saturday December 22nd at 9am. Everyone is welcome